Wednesday, January 27, 2010

Day 3





I forgot to weigh myself this morning because I was running late, so I just weighed myself now...I'm hoping it's not as accurate.

CW: 147.8lbs

Intake:
976 cals
23.2g Protein (I need to get a protein supplement!)
46.4g fat
133.9g carbs (Wow.)


Okay, so based on today's ugliness, it looks like I need a ton more protein and no more carbs. So, for the rest of the week, I'm veto-ing the carbs.



I hope this Hydroxycut is helping my metabolism a little.

I'm going to the gym and I'm going to try to stay on the Elliptical longer. Being mia for so long has made me severely lazy and I must get back into shape. In high school, I could be on that thing for hours. Now, not even a half hour passes and my heart rate is 180 bpm and my chest hurts.

Damn smoking doesn't help.




Ohhh, for all you alcohol-drinkers!
If you MUST have alcohol, my friend came up with a tasty concoction. She puts together Skyy Natural Flavored Vodka (cherry is delicious) with lime and Sprite Zero. It has only 55 calories in it!

It's really yummy, too. And a lot cheaper when going out to the bar. We're ghetto and put it in water bottles because it pretty much looks like water, and pour it into their cups at the bar. Cheaper and far less fatty. :] No one likes a beer gut!




I'm going to do some homework and then hit the gym. And I'm going to check out this rock-climbing place...supposed to be a good work-out for the whole body!


xoxo.







This is a girl I know. Depressing. I want to look JUST like her:





:-[

2 comments:

  1. Such great thinspo! Reworking your protein/carb amounts will change your body sososo fast. This month my average is 43g carbs 41g protein. And my stomach and upper arms have very noticibly shrunk. Along with a 7.5 pound loss since January 1st. :) thanks for following me, btw

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  2. aw all the pictures are gone :(

    ReplyDelete